Art therapy workshop

This Sunday, the Pôle Santé-Social at Centre LGBTQIA+ Marseille invites you to an art therapy workshop: a moment for yourself, to create, feel, and grow.

Art therapy allows you to express what’s inside in another way. When words fail, creating can help shape an emotion, a feeling, an experience… without needing to know how to draw, paint, or ‘do art.’

A time to breathe, feel, and grow. Art therapy can help better understand your emotions, ease stress and anxiety, or navigate difficult periods. Creating is also about daring to try, choose, express yourself, and gradually build self-confidence.

It’s also a way to reconnect with your creativity: that part of us that imagines, experiments, plays, and reconnects us with our drive. And above all, it’s a journey. Art therapy isn’t a magical one-time solution. It’s through repeated sessions that insights can integrate, tensions can ease, and an inner movement can gradually take shape. A process that moves at its own pace, step by step.